Looking to have a personal touch and get quicker results.

DMC online coaching you get a personalized program and coaching experience that is designed just for you. Working on your weaknesses to achieve the goals you want.

Fill out the questionnaire and one of our coaches will be in touch.

Standard Coaching

Free consultation.
Personalized training program.
10 Videos per week feedback and analysis.
Bi-Weekly check-in with the coach for any changes.
Pre-hab / Re-hab warm up drills.
Access to DMC-Training app.
Video demonstrations of all exercises.
Zoom call at the end of each block to discuss the block and goals forward.

Premium Coaching

Free consultation.
Personalized training program.
Unlimited videos per week feedback and analysis.
Feedback given within a day or so (depending on workload)
Weekly check-in with the coach for any changes.
Daily contact with coach (if needed) for any adjustments.
Pre-hab / Re-hab warm up drills.
Access to DMC-Training app.
Video demonstrations of all exercises.
Zoom call at the end of each block to discuss the block and goals forward.

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DMC ONLINE COACHING

PROGRAM DETAILS

FOR WHO?

This program is designed just for. Whether you want to give stronger, improve your technique in Olympic Weightlifting / compound movements, dial in your nutrition or just simply want to lose weight and get moving again, Our coaches are here to help all level and abilities.

PROGRAM STYLE

Program style will be designed around your needs and wants.

PROGRAM REQUIREMENTS

Session lengths you can decide. For full benefits we recommend setting aside 90min per session. You will need access to an equiped gym for best results. However you program to what you have available.

WHAT TO EXPECT

If your consistent on following the program we guarantee you will see the results you want.
Consistency makes progress. Progress makes Champions

GET STARTED

DMC ONLINE COACHING

PROGRAM DETAILS

FOR WHO?

This program is designed just for. Whether you want to give stronger, improve your technique in Olympic Weightlifting / compound movements, dial in your nutrition or just simply want to lose weight and get moving again, Our coaches are here to help all level and abilities.

PROGRAM STYLE

Program style will be designed around your needs and wants.

PROGRAM REQUIREMENTS

Session lengths you can decide. For full benefits we recommend setting aside 90min per session. You will need access to an equiped gym for best results. However you program to what you have available.

WHAT TO EXPECT

If your consistent on following the program we guarantee you will see the results you want.
Consistency makes progress. Progress makes Champions

DMCOACHING 2022 ©
All rights reserved.

Email: dmcoachin@gmail.com

DMC ONLINE COACHING

PROGRAM DETAILS

FOR WHO?

This program is designed just for. Whether you want to give stronger, improve your technique in Olympic Weightlifting / compound movements, dial in your nutrition or just simply want to lose weight and get moving again, Our coaches are here to help all level and abilities.

PROGRAM STYLE

Program style will be designed around your needs and wants.

PROGRAM REQUIREMENTS

Session lengths you can decide. For full benefits we recommend setting aside 90min per session. You will need access to an equiped gym for best results. However you program to what you have available.

WHAT TO EXPECT

If your consistent on following the program we guarantee you will see the results you want. Consistency makes progress. Progress makes Champions

If your consistent on following the program we guarantee you will see the results you want.
Consistency makes progress. Progress makes Champions